by Jessica Vader | Jul 14, 2018 | Business Coaching, Coaching, Life Coaching, Next Me Coaching
Last night I went to a graduation celebration for a friend of mine. I had a great time. It just so happened I was sat next to a yoga teacher whose life has very closely aligned with mine, living in 5 countries, experienced working in several different professions,...
by Jessica Vader | Jul 13, 2018 | Child Coaching, Coaching, Life Coaching, Next Me Coaching
Building self-awareness and social awareness are important skills we can all benefit from. People who have learned how to be mindful are often more self-aware, socially aware, more confident and more self-accepting. We can naturally be mindful, but we can also...
