by Jessica Vader | Sep 7, 2018 | Business Coaching, Coaching, Life Coaching, Next Me Coaching
Step 1: We’re going to identify what is currently overwhelming you and taking unnecessary headspace. Step 2: We will create solutions, work towards what you WANT. Step 3: Through coaching you’ll identify what’s holding you back from breakthrough....
by Jessica Vader | Sep 7, 2018 | Business Coaching, Coaching, Life Coaching, Next Me Coaching
Just as you’d get better results in the gym with a personal trainer – I’m here to help you make improvements in the other areas of your life that you want to next level in. I am passionate about helping you reach your personal potential. Make contact...
by Jessica Vader | Sep 7, 2018 | Business Coaching, Child Coaching, Coaching, Life Coaching, Next Me Coaching
Your attitude determines your altitude… So often we are the ones who put the brakes on our own success. Fears of not ‘knowing enough’, not ‘being enough’, not having ‘enough’. Let me say this, your attitude is the biggest...
by Jessica Vader | Jul 14, 2018 | Business Coaching, Coaching, Life Coaching, Next Me Coaching
Last night I went to a graduation celebration for a friend of mine. I had a great time. It just so happened I was sat next to a yoga teacher whose life has very closely aligned with mine, living in 5 countries, experienced working in several different professions,...
by Jessica Vader | Jul 13, 2018 | Child Coaching, Coaching, Life Coaching, Next Me Coaching
Building self-awareness and social awareness are important skills we can all benefit from. People who have learned how to be mindful are often more self-aware, socially aware, more confident and more self-accepting. We can naturally be mindful, but we can also...
by Jessica Vader | Dec 19, 2017 | Coaching, Life Coaching, Next Me Coaching
Aside from counting down until the next vacation, quitting sadly has become your major daydream. You don’t even know yourself anymore, this isn’t what you signed up for. You start to wonder, is it possible to reboot my career? In these moments you might...