Zoom ID: 694-742-6274 nextmecoaching@outlook.com

What I’m reading: (available free via Auckland Library Libby and Overdrive apps with a library membership)

  1. Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom by Patricia A. Jennings

    This book has some great pointers on how to use mindfulness for a better classroom environment for both students and teachers. A good reminder that children are sensitive to our emotional state and mindfulness helps us cultivate calmness.
  2. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon-Kabat-Zinn Ph

    A good introduction to mindfulness if this is something new for you,