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What is Coaching?

Jessica Vader I Life Coaching North Shore, Auckland, NZ

Coaching is a process of unlocking personal potential.

Coaching focuses on what can be built, it is present and future focused – it is not counselling or psychotherapy. It is based in positive psychology

The development of the whole person is a positive side effect of the coaching process.

Coaching has huge benefits and is great for developing your potential.

I see you as whole and resourceful.

Please contact me to discuss how coaching could help you make progress in your business and personal life.